Do you need help managing your Diabetes?
We are here to help.
Did you know:
Birmingham has a higher than average number of people with Diabetes, compared to the rest of the UK
If you’re from an Asian or Black community, you’re more likely to have Diabetes
Our new project aims to tackle these inequalities, so we are all able to live healthier lives.
Our project
Our Diabetes project is made up of face-to-face workshops. With the help of an expert lifestyle coach, you will have access to:
personalised plans for exercise, and a culturally appropriate nutrition plan, so you’re able to make the best choices for your health.
a physical activity programme
support for your emotional wellbeing
peer and group support
incentives for reaching your target goals
free access to leisure centres
Am I eligible?
There are a few ways to access this service. You can either:
Refer yourself, using the form below
Be referred from your GP
Be referred from a community group
How can I access this programme?
Our project is open to:
those aged 18 and over
those with Asian, Black African or Black Caribbean ethnicities
those with a BMI of over 27
Personalised and
culturally-appropriate nutrition plans
Our workshops include:
Mindfulness and
reducing stress
Physical activity
programmes
Submit your interest
If you, or a friend or family member, would like to join this project, please fill in our form and we will be in touch shortly.